Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Kristy’s Story — Finally In Control of Her Weight

Kristy overcame binge eating, sugar cravings and lost 30 pounds.

success story

Sandy's Story — Changed Her Eating to Lose 107 Pounds

Sandy lost 107 pounds, increased her energy and eliminated her depression.

success story

Pat M.'s Story

35 pounds lost and changes to her family’s health.

success story

Want to see more? Select a category.

Back To Top